COVID is an undoubtedly tragic event that will cause ripples across all our lives. As I looked out at the gorgeous evening sky today I realized that hidden in our challenge is a growing awareness. As factories are shuttered and travel all but stops, we are finally collectively doing the thing that allows the earth to heal herself. Perhaps we will see how changing the

Get out in nature. Being outside is not in and of itself dangerous, and it is so healing to your mind and body.Get exercise, even if you have to adopt a new routine. Keep up the program, it's healthy and will keep your immune system up.Keep up your spiritual practice, don't let the change of routine throw you off.If you're invested in the markets, don't